la gourmandise (what to eat in Toulouse)

In French, the word for “greedy” has richer connotations than its English counterpart. Tu es gourmand probably doesn’t mean: listen, you’re a greedy pig, but rather: you know how to enjoy something. You have joie de vivre. I like this, the concept of eating well, with moderation and with gusto. I like that this can be something to notice and compliment.   france-patisserie

La gourmandise is a good theme for a trip to Toulouse. It’s the perfect destination for the lazy, hungry traveller. There’s no need to pore over restaurant reviews or splurge on an out-of-budget dinner. Just take a walk and scan restaurant windows for the brightly-colored travel guide recommendation stickers (they’re everywhere!).

Toulouse is small and central enough that it’s easy to navigate on foot. It’s a good place to wander, where you’re more likely to stumble upon a charming little salon de thé than the outskirts of a creepy neighborhood.

All these chance encounters had me doing the math: how much could I possibly eat in a day? I didn’t spend much on entertainment: visiting museums, galleries, and cathedrals (all free or inexpensive), so I was able to taste quite a bit of what Toulouse had to offer.

Marché Victor Hugo

a covered market near St Sernin. Good place to buy stuff for a picnic and talk to the vendors about their food. Buy some local cheese and fresh bread!



near the river, a perfect place to have dinner. It’s cozy and packed. Classic French food with a twist, like lamb and tagliatelle in a sauce with zucchini and honey. They do brunch too.

Cave au Cassoulet

Cozy restaurant near the river serving the specialties of the region (foie gras, cassoulet). You eat downstairs in a former wine cave. Reservations required. Come with a huge appetite.


La Brasière

Super classe. We had oysters that tasted just like the sea and I had a salad with chèvre toasts cut in little hearts. And cassoulet, because it’s my new favorite comfort food.


You can only go to a French bistro so many times in a row. This African-Carribean place offers something different. I had a bissap cocktail and banana beignets to start, then chicken with coconut milk and tomatoes, followed by house-made mango yogurt. The plats come with sweet potatoes, rice, and bananas. The restaurant, on a nondescript little street, is dark, elegant, and cozy. A great date spot!


Boli Café 

This Korean café is just adorable, and a great location near le Capitole. Get the bibimbap and a pot of tea. It’s served with a bowl of nori soup and a clementine for dessert. A nice break from heavier stuff.


Cafe des Artistes

Just a good place to grab a coffee and read. Great ambiance and location, just across from the Garonne.

Flower’s Café

A local favorite, this place is always packed for lunch. It’s hard to get a seat even on the terrace. If you want to avoid the line, go around 10am and get some of the best chocolat chaud of your life. It’s the real stuff, so thick you need to eat it with a spoon. You can get it with banana or fleur d’oranger, among other choices.


Crazy-good pastries with multiple locations around Toulouse. Try the little tarts topped with fruit or an éclair in an interesting flavor. Some days they have brioche à la violette (specific to Toulouse!).



A local guy brought me to this cute cocktail bar near a busy restaurant area. I tried the fresh tomato martini: foamy with basil syrup, vodka, and a cherry tomato. Weirdly good. Some dancing does happen here when it gets late. Soundtrack: The Cure.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s